OVERVIEW | MULTISPORT TRAINING | GENERAL FITNESS | STAFF BIOS | TESTIMONIALS

SAMPLE CAMP TRAINING SCHEDULE
This is a sample day at Diabetes Training Camp. Depending on the type of camp focus,
or location, all activities may vary.

7:00 – 8:15 AM
Morning Training Sessions
Cycling, Running, Swimming, Others

8:15 AM – 9:00 AM
Breakfast

9:00 AM - 10:00 AM
Small Group Sessions

10:30 – 11:45 AM
Morning Fitness
Super Circuit, Boot Camp, Yoga, Pilates

12:00 – 12:50 PM
Lunch

1:00 – 2:45 PM
Workshops and Medical Lectures
3:15 – 5:45 PM
Afternoon Training Sessions
Cycling, Running, Swimming, Others
3:15 – 4:30 PM
Fitness Track: Afternoon Fitness
3:15 PM - 5:30 PM
Free Time
6:00 – 7:00 PM
Dinner
7:00- 9:00 PM
Workshops, Training Lectures, and Medical Lectures