OVERVIEW | MULTISPORT TRAINING CAMPS | GENERAL FITNESS CAMPS | LIFESTYLE CAMPS | COACHING AND CONSULTING | STAFF BIOS | TESTIMONIALS

TYPE 2 DIABETES
Do you have Type 2 Diabetes? Ever feel overwhelmed by it all?
You do not need to go it alone!

The Diabetes Lifestyle Camp- a new and exciting program that has been built specifically to help people with Type 2 Diabetes. Meet others who face similar challenges and also want to take control of their lives and their health.

We all need help to succeed in life, and success with diabetes management is no different. You deserve a team of people to surround you. You will and should be the director of your team. Work with a team that can help you get where you want to be, and give yourself what you deserve- the gift of control over your diabetes and your health.

Diabetes Lifestyle Camp is an extremely unique program geared towards all persons with diabetes. Do you want to learn more about diabetes? Do you need to learn the simple facts on developing a healthy lifestyle that will help you take control of your health? Come experience walking and fitness programs that you CAN do. This camp is built for you! Your team is a phenomenal group of diabetes and fitness specialists, some of whom have diabetes themselves. This team understands your needs as a person with diabetes.

What makes this program different? What makes this team different?

  • The Diabetes Training Camp team will have a conversation with you (not talk to you) about the challenges that you are experiencing in managing your diabetes.
  • This team will help you think through and develop simple strategies to overcome these challenges, empowering you to take control.
  • We will not tell you what you need to do. You already know that. We will help you create a plan to do it!
  • You will have the opportunity to learn many different choices of fitness activities that you can do, and that will help you protect your heart.
  • We will help you think through how your medications, insulin, and exercise interact, and help get you off the rollercoaster of highs and lows.
  • You will learn basic nutrition principles that you can implement easily and immediately to help improve your health.
  • We will help you make your own action plan for success.
  • You will experience the tremendous bonds of friendship and camaraderie with others who are tackling similar challenges.

Who is this program designed for?

  • Those with newly diagnosed diabetes, as well as those who have had diabetes for 10, 20, 30, 40, 50 + years.
  • Those with diabetes who want to utilize lifestyle measures to control their diabetes.
  • Those with diabetes that are on medications and/or insulin to help control their diabetes.
  • Those with diabetes that have complications of diabetes.
  • Those with diabetes that want to prevent complications of diabetes.
  • People at risk for diabetes who want to learn how to prevent diabetes, especially high risk groups like women with a history of gestational diabetes or PCOS (polycystic ovary syndrome).
  • The important members of your team- your spouse or your family.
  • Anyone who wants to understand the challenges of managing diabetes, and learn from a team that can help you overcome those challenges!

 


MULTISPORT
These camps combine multiple sports into a week of cross training. Learn how to manage your blood sugars like a pro, without lowering your times. Our experienced trainers compete themselves and know first hard how to stay competitive and balanced.
GENERAL FITNESS
We recognize that diabetes presents many challenges to the daily fitness routine. That is why we have built this fitness track. We want to help you achieve your fitness goals and improve your diabetes management skills all at the same time.
LIFESTYLE
Do you need to learn the simple facts on developing a healthy lifestyle that will help you take control of your health? Come experience walking and fitness programs that you CAN do.
AGENDA
Wonder what a day of training looks like at Diabetes Training Camps? Click here to review a general training agenda.
TYPE 1 DIABETES
Click here for information on how we work with how we work with those with Type 1 Diabetes
TYPE 2 DIABETES
Click hereour programs that are specifically geared toward those with Type 2 Diabetes
Here are six things that you can expect from the Diabetes Lifestyle Camp:
  • Three days full of fun, learning, and fitness.
  • Dr. Matt and his DTC staff will be there every step of the way.
  • Interactive lectures and small group sessions that will empower you to make real change.
  • Walking sessions each morning where you can learn how to utilize a pedometer to help you track activity and meet goals.
  • Fitness sessions to sample: from spinning to yoga, to water aerobics and pilates. You will get to experience them all and find out what you enjoy.
  • Leave with an action plan for success and friendships that will be invaluable on your journey to diabetes control.