Type 2 Boot Camp
TYPE 2 BOOT CAMP
at the Milton & Betty Katz JCC in Margate, NJ
DO YOU HAVE TYPE 2 DIABETES?
Ever feel overwhelmed by it all? Have you been told to exercise, but not sure what to do or how to do it? Do you ever tire of hearing others tell you about what you should or should not do?
WE’RE HERE TO HELP!
Diabetes Training Camp Foundation is proud to announce our new and exciting program built specifically for people living with Type 2 diabetes.
Diabetes Training Camp’s TYPE 2 BOOT CAMP combines educational lectures, fitness sessions, community building and nutrition learning over 3 days. Campers will learn to focus on the opportunity for health, longevity and success as together we build strategies and a plan to achieve a healthy lifestyle. We’ll offer solutions for overcoming the obstacles on the pathway to success and attendees will be empowered to alleviate themselves of the barriers to being able to ‘live the life they want to live.’
Fitness and exercise is a cornerstone of success and attendees will learn to define fitness, understand how to achieve greater fitness and appropriate goal setting and attain the necessary skills to assess progress.
Emphasis will be placed on the small steps that will have tremendous impact. Campers will learn that goals are very realistic, attainable and achievable and small steps can lead to great rewards. Work with the DTC team to help you get where you want to be, and give yourself what you deserve- the gift of control over your diabetes and your health.
EACH DAY INCLUDES:
fitness sessions (indoor cycling, pool workouts and general fitness), educational lectures from experts in diabetes, nutritional coaching, community time and the latest information on management strategies.
ACCOMMODATIONS: For those coming from out of town, DTC has reserved a block of rooms at a nearby hotel. See registration page for more details.
TYPE 2 BOOT CAMP FACULTY
The DTC expert staff is from all over the country, many of whom have diabetes. You will work with clinical specialists, an exercise physiologist, registered dieticians and CDEs (Certified Diabetes Educators), a mental skills coach to help work toward and meet your goals, and professional fitness trainers. Workouts will be tailored to meet you where you are and help you get where you want to be. You will learn strategies to help you manage diabetes through exercise and healthy lifestyle. You will have the opportunity to share and learn during educational lectures as well as in the field. You will be surrounded by peers who are struggling with the same challenges and questions, creating a community and bond that will last long after camp wraps up.